Weigh In record (no journal entry) for 26 December 2020
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128.5 lb
Lost so far: 15.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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659 kcal
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Fat: 36.60g | Prot: 36.12g | Carb: 51.49g.
Breakfast: Iposea Вяленые Томаты, Молодой Шпинат, Galbani Сыр Моцарелла Мини, Бурже Хлеб Голландский с Семенами Подсолнечника, Вологодское Яйцо. Lunch: Магнит Хурма. more...
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gaining 1.1 lb a week
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