Weigh In record (no journal entry) for 25 December 2020
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2020:
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1386 kcal
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Fat: 43.77g | Prot: 116.21g | Carb: 109.99g.
Breakfast: Caffè Espresso, Torta allo Yogurt. Lunch: Prosciutto Crudo, Riso Fritto con Carne di Maiale, Soba, Insalata Nizzarda, Patata Bollita, Carne di Petto di Tacchino. Dinner: Panettone, Vino Chardonnay, Prosciutto Crudo. more...
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steady weight
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AngelaTacu's weight history
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