Weigh In record (no journal entry) for 24 December 2020
|
134.7 lb
Lost so far: 15.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 December 2020:
|
862 kcal
|
Fat: 40.88g | Prot: 27.47g | Carb: 97.57g.
Breakfast: Жареное Яйцо без Жира, Помидоры. Lunch: Роллы, Токио Сити Мисо Суп. Snacks/Other: Белый Хлеб, Киндер Макси, Bounty Bounty , Победа Шоколадные Конфеты "Соната". more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Тася_ПП's weight history
|