Weigh In record (no journal entry) for 24 December 2020
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121.5 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1221 kcal
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Fat: 33.42g | Prot: 89.80g | Carb: 151.27g.
Lunch: 大黃瓜, 全聯 油雞翅, 香蕉, 白菜滷, 老鍋 螞蟻上樹. more...
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losing 7.7 lb a week
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🏋️🏻♀️crystal's weight history
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