Weigh In record (no journal entry) for 22 December 2020
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150.2 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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1133 kcal
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Fat: 22.00g | Prot: 84.40g | Carb: 148.90g.
Breakfast: Новокаша Овсяная Каша. Lunch: Dr. Korner Корнерсы Сочное Яблоко , Евроопт Банан, Cream Nuvo Творог 5%, Активиа Биойогурт без Сахара 🍎🍏🍓🍓и Черника. Dinner: Экспонента Био-Скир 🍓🥝🍫🍨🍑🥛. more...
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losing 0.4 lb a week
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millions_007's weight history
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