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Veille de fête, poids stable, à revoir dans 15 jours 😁
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238.5 lb
Lost so far: 20.5 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2020:
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438 kcal
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Fat: 7.25g | Prot: 15.89g | Carb: 76.47g.
Breakfast: Auchan Lait Demi-Écrémé , Confitures et Conserves, Pain Blanc, Café. more...
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losing 0.1 lb a week
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