Weigh In record (no journal entry) for 20 December 2020
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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1323 kcal
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Fat: 79.72g | Prot: 77.12g | Carb: 73.99g.
Breakfast: Tè (Infuso), Torta allo Yogurt. Lunch: Formaggio Naturale, Farina d'avena, Ricotta (Latte Intero), Uovo. Dinner: Spinosa Mozzarella di Bufala Affumicata , Loacker Choco & Coco, Pane Bianco, Aia Hamburger di Tacchino con Rosmarino. more...
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steady weight
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AngelaTacu's weight history
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