Weigh In record (no journal entry) for 17 December 2020
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156.1 lb
Lost so far: 3.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1700 kcal
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Fat: 32.42g | Prot: 192.08g | Carb: 162.32g.
Breakfast: Café. Lunch: Banane, Fraises Congelées Non Sucrées, Ananas, Malo Fromage Blanc 0%, Danone Hipro Citron, Clémentines, Maître Coq Filet de Poulet , Notre Jardin Champignons de Paris Émincés, Marque Repère Haricots Verts Extra Fins. Dinner: Crop's Figues, Auchan Framboises Surgelées, Danone Skyr Nature, Bio Village Cocktail de Fruits Rouges, Fraises Congelées Non Sucrées, Ananas, Malo Fromage Blanc 0%, Notre Jardin Champignons de Paris Émincés, Maître Prunille Amandes Grillées à Sec Non Salées, Les Croisés Fromage Râpé Allégé, Blanc d'Oeuf Cuit, Oeuf (Entier), Herta Jambon le Bon Paris -25% de Sel, Bio Village Galette de Blé Noir. Snacks/Other: Pomme Golden, Malo Fromage Blanc 0%, Clémentines. more...
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gaining 1.5 lb a week
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