Weigh In record (no journal entry) for 28 November 2020
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195.3 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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733 kcal
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Fat: 14.29g | Prot: 77.82g | Carb: 69.80g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Дыня. Lunch: Куриное Филе Вареное, Картошка Вареная. Snacks/Other: Сырники Домашние, Чай с Сахаром. more...
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EvaKasatovs's weight history
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