Weigh In record (no journal entry) for 15 December 2020
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260.8 lb
Lost so far: 47.8 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1061 kcal
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Fat: 44.68g | Prot: 63.45g | Carb: 97.18g.
Breakfast: Сыр Российский, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Кета, Слабое Кофе с Сахаром. Dinner: не Молоко Овсяное Кофейное , Слабое Кофе с Сахаром, Баскин Роббинс Мороженое Пралине. more...
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losing 17.7 lb a week
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kuromimeoww's weight history
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