Weigh In record (no journal entry) for 12 December 2020
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125.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 December 2020:
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1237 kcal
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Fat: 15.27g | Prot: 106.76g | Carb: 166.38g.
Breakfast: Dolce Gusto Lungo. Lunch: Growth Supplements Tempero Sabor Queijo, Liv Up Mix de Legumes no Vapor, Camarão Fervido ou Cozido no Vapor. Dinner: Hellmann's Maionese Light, Heinz Ketchup, Bonduelle Milho Verde Cozido no Vapor, BellaVita Pão de Forma Integral, Melão. Snacks/Other: Fruittella Life Zero Açúcar, Chá de Ervas, Growth Supplements Barra de Proteína Sabor Churros, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Maçã. more...
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