Weigh In record (no journal entry) for 12 December 2020
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110.9 lb
Lost so far: 25.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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1233 kcal
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Fat: 49.61g | Prot: 40.78g | Carb: 150.99g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté, Pain Grillé, Sirop d'Erable, Café. Lunch: Sauce Béarnaise, Pommes de Terre Sautées, Bœuf. Snacks/Other: LU Prince, Chupa Chups Sucette . more...
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gaining 0.8 lb a week
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