Weigh In record (no journal entry) for 22 August 2018
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222.7 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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603 kcal
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Fat: 37.86g | Prot: 58.15g | Carb: 9.87g.
Breakfast: Frischkäse, Vegan Leben Veganer Vleischsalat, Räucherlachs, Aldi Tilsiter, Low Carb Brot. more...
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Himmlischerbote's weight history
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