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Was für ein Kampf 🙄
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160.3 lb
Lost so far: 38.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2020:
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1402 kcal
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Fat: 81.36g | Prot: 69.92g | Carb: 98.74g.
Breakfast: Gutes Land Gouda , Aldi Käseaufschnitt, Lätta Margarine, Lätta Halbfettmargarine, Kürbiskernbrötchen, Aldi Käseaufschnitt. Lunch: Thermomix Paprika-Hack-Kartoffeln. Dinner: Plätzchen, Weihnachtsplätzchen, Butterplätzchen, Schokokekse. more...
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losing 0.8 lb a week
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