Weigh In record (no journal entry) for 09 December 2020
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113.8 lb
Lost so far: 28.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2020:
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833 kcal
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Fat: 36.01g | Prot: 57.79g | Carb: 67.52g.
Breakfast: Chikalab Muesli Almonds + Coconut, Активия Йогурт без Добавления Сахара. Lunch: Банан, Сырники пп. Dinner: Каждый День Карась Соломка Вяленая. more...
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losing 1.1 lb a week
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yulia.94.07.06's weight history
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