Weigh In record (no journal entry) for 07 December 2020
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155.4 lb
Lost so far: 20.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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861 kcal
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Fat: 53.91g | Prot: 67.15g | Carb: 22.09g.
Lunch: Майонез, Кабачки Жареные, Дичь Печень Дикого Кабана. Dinner: Родина Сметана 30%, Т Валин Козий Творог. more...
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losing 3.1 lb a week
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Alia_Bailenova's weight history
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