Weigh In record (no journal entry) for 06 December 2020
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211.2 lb
Lost so far: 109.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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364 kcal
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Fat: 23.19g | Prot: 22.33g | Carb: 16.98g.
Breakfast: Красные Помидоры, Сыр Российский, Bonduelle Горох, Яичница, Чай, Lindt Горький Шоколад 85%. more...
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losing 1.3 lb a week
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_owl_831's weight history
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