Olivierplus's Journal, 06 December 2020

243.4 lb Lost so far: 17.9 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

1315 kcal

Fat: 49.09g | Prot: 52.30g | Carb: 158.54g.   Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Biscotte, Yoplait Panier de Yoplait. Dinner: Carrefour Croque Monsieur Gratiné, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Harry's Brioche Tranchée Recette Originale. more...

2805 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...