Weigh In record (no journal entry) for 06 December 2020
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121.3 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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1326 kcal
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Fat: 55.76g | Prot: 108.58g | Carb: 84.62g.
Breakfast: Lactica Йогурт Греческий 4%, Гарнец Рисовая Мука, Окское Яйцо Отборное, Благода Творог Обезжиренный 1,8%. Lunch: Bombbar Fitness Cookie Oatmeal Nut Mix, Finn Crisp Хлебцы Ржаные Original, Своя Рыбка Форель Холодного Копчения Ломтики. Snacks/Other: Пряник, La Pina Арахисовая Паста. more...
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steady weight
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