Weigh In record (no journal entry) for 05 December 2020
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134.5 lb
Lost so far: 25.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1411 kcal
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Fat: 49.37g | Prot: 70.94g | Carb: 168.18g.
Breakfast: Mandorle, Lotus Biscoff. Lunch: Uovo all'occhio di Bue, Zucchine, Tre Mulini Paella Con Calamari, Totani, Cozze, Gamberi, Polpi E Ortaggi Grigliati. Dinner: Coop Carne Secca, La Bottega del Gusto Spianata Piccante Calabrese, Tre Mulini Pizza Margherita Surgelata, Peperoni Rossi Dolci, Zucchine. more...
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losing 0.4 lb a week
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_Sabrina_99's weight history
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