Weigh In record (no journal entry) for 04 December 2020
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105.4 lb
Lost so far: 0.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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980 kcal
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Fat: 63.72g | Prot: 37.04g | Carb: 66.34g.
Breakfast: Сладкая Булочка, Doppel Herz Омега-3. Lunch: Сливочное Масло, Смак Хлеб с Семечками Подовый, 5 Морей Сайра Тихоокеанская Натуральная. Dinner: Суп Мисо. more...
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losing 0.0 lb a week
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