Weigh In record (no journal entry) for 04 December 2020
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131.6 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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1281 kcal
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Fat: 39.29g | Prot: 94.15g | Carb: 134.45g.
Breakfast: Tè (Infuso), Torta di Mele Classica. Lunch: Formaggio Naturale, Barilla Pasta, Coop Hamburger di Vitello. Dinner: Patate al Forno, Riso, Tonno Rosso (Pesce). more...
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losing 1.5 lb a week
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AngelaTacu's weight history
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