Weigh In record (no journal entry) for 04 December 2020
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2020:
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2036 kcal
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Fat: 41.53g | Prot: 128.09g | Carb: 283.33g.
Breakfast: Ovo Mexido, Deale Queijo Mussarela Fatiado, Vitamilho Flocão Cuscuz. Lunch: Carne do Peito de Frango, Macarrão, Purê de Batata feito com Leite (de Batata Fresca), Arroz Branco (Cozido). Dinner: Clara de Ovo, Italac Leite Integral, Ovo Mexido, Kisabor Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Banana, Integralmedica Whey Iso Blend. more...
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