..Clover..'s Journal, 23 September 2013

Weigh In record (no journal entry) for 23 September 2013
151.0 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2013:
458 kcal Fat: 11.95g | Prot: 28.80g | Carb: 60.58g.   Breakfast: Peanut Butter, Bananas, PnP Fat Free Milk, Future Life High Protein Smart Food. more...
losing 0.3 lb a week

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