Weigh In record (no journal entry) for 02 December 2020
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109.8 lb
Lost so far: 26.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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2434 kcal
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Fat: 165.54g | Prot: 81.06g | Carb: 146.40g.
Breakfast: Beurre de Cacahuètes, Prunes, Wasa Fibres, Café. Lunch: Radis, Amandes, Concombre (Pelé), Avocat, Salade Verte, Huile d'Olive, Sauce Pesto, Pâturages Mozzarella Râpée, Tomates Cerises, Aubergines Cuites, Carrefour Bio Saumon Fumé, Oeuf. Dinner: Vodka, Rhum, Kinder Maxi Mini. Snacks/Other: Graines de Tournesol Décortiquées. more...
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losing 0.3 lb a week
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