Weigh In record (no journal entry) for 01 December 2020
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152.8 lb
Lost so far: 22.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1290 kcal
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Fat: 31.64g | Prot: 55.88g | Carb: 191.64g.
Breakfast: Câlin Fromage Blanc Extra 0%, Envia Petits Fromages Frais 0%, Sunny Via Sirop d'agave, One Day More Granola aux Fruits, One Day More Granola aux Trois Chocolats, Jardin Bio Graines de Chia. Lunch: Clémentines, Freshona Haricots Verts Extra Fins, Picard Bouchées de Légumes . Dinner: Clémentines, Épinard, Itinéraire des Saveurs Cancoillotte Nature, Tomates Cerises, Saveurs de Nos Régions Galettes de Blé Noir. Snacks/Other: Thé (Brassé), Gerblé Génoise Chocolat Orange. more...
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gaining 1.5 lb a week
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