Weigh In record (no journal entry) for 30 November 2020
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169.5 lb
Lost so far: 36.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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2572 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Driving - 6 hours, Resting - 10 hours and 20 minutes, Sleeping - 5 hours. more...
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losing 0.5 lb a week
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Minion1990's weight history
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