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Minion1990
Journal
27 Nov 20
Minion1990's Journal, 27 November 2020
Minion1990's Profile
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Weigh In record (no journal entry) for 27 November 2020
169.8 lb
Lost so far:
36.6 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2020:
518 kcal
Fat: 19.20g | Prot: 9.64g | Carb: 80.54g.
Lunch:
Milch 1,5%, Kellogg's Schoko Krispies.
Snacks/Other:
Gut & Günstig Macadamias Geröstet & Gesalzen, Kaki.
more...
2324 kcal
Activities & Exercise:
Desk Work - 30 minutes, Hanging Laundry - 15 minutes, Housework - 2 hours and 30 minutes, Shopping - 30 minutes, Driving - 20 minutes, Sleeping - 6 hours, Resting - 13 hours and 55 minutes.
more...
losing 1.5 lb a week
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