Weigh In record (no journal entry) for 27 November 2020
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110.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1058 kcal
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Fat: 45.34g | Prot: 48.33g | Carb: 122.68g.
Breakfast: Кофе с молоком, Виноград Дамские Пальчики, Мороженое лаймовое с мёдом, Хлеб Черный, Баклажаны по корейски. Lunch: Чай, Сочник, Картофель Отварной, Окей Окорочок Куриный Отварной . Snacks/Other: Банан. more...
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losing 4.6 lb a week
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