Weigh In record (no journal entry) for 27 November 2020
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151.9 lb
Lost so far: 33.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1127 kcal
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Fat: 43.25g | Prot: 38.81g | Carb: 147.45g.
Breakfast: Radieschen, Kirschtomaten, Butter, Stutenkerl. Lunch: Zwiebeln, Schlossküche Senf Kräuter Dressing, Gewöhnlicher Feldsalat, Weich Gekochtes Ei, Knorr Spaghetteria Panna. more...
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losing 3.1 lb a week
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