Weigh In record (no journal entry) for 26 November 2020
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125.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2020:
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1905 kcal
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Fat: 76.20g | Prot: 118.48g | Carb: 196.25g.
Breakfast: Nescafé Clásico, Pan Dulce, AdeS Leche de Soya Cero Azucar, Curry en Polvo, Queso Feta, Jitomate, Lechuga, Queso Mozzarella, Champiñones, Huevo, Aires De Campo Aceite de Coco Orgánico Extra Virgen. Lunch: Don't Worry Quinoa Bites, Herdez Salsa Verde, Libanius Jocoque Seco Natural, Curry en Polvo, Huitlacoche, Hígado, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Pickles, Betabel, Lechuga, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. more...
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gaining 6.2 lb a week
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