Инна lazareva's Journal, 26 November 2020

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Weigh In record (no journal entry) for 26 November 2020

110.9 lb Lost so far: 10.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2020:

851 kcal

Fat: 27.01g | Prot: 23.06g | Carb: 127.44g. Breakfast: Хлеб Черный, Кофе с молоком, Сливочное Масло, Крупно Хлопья Гречневые. Lunch: Mr. Ricco Джем Апельсиновый, Чай, Суп гороховый с копченостями. Snacks/Other: Яйца. more...

1410 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Инна lazareva's Journal, 26 November 2020

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