Weigh In record (no journal entry) for 04 April 2019
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130.5 lb
Lost so far: 26.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2019:
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1115 kcal
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Fat: 48.35g | Prot: 102.14g | Carb: 82.78g.
Breakfast: Natur Valley Protein Bar, Гречка. Lunch: Breast Chicken 🍗, Росттофу Тофу. Dinner: Клубника. Snacks/Other: Natur Valley Protein Bar. more...
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losing 59.4 lb a week
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~cristina888's weight history
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