Weigh In record (no journal entry) for 02 April 2019
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147.5 lb
Lost so far: 9.5 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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1345 kcal
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Fat: 84.25g | Prot: 53.39g | Carb: 116.50g.
Breakfast: Фрукторешки Кешью Сушеный, Мистраль Зеленая Гречка. Lunch: Тофу. Dinner: Перекресток Авокадо . Snacks/Other: Вкусы Мира Каштаны Запеченые. more...
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losing 0.5 lb a week
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