Weigh In record (no journal entry) for 24 November 2020
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147.9 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2020:
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1179 kcal
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Fat: 22.30g | Prot: 89.51g | Carb: 145.15g.
Breakfast: Neuhauser Pain Spécial au Levain Seigle. Lunch: Neuhauser Pain de Seigle, Neuhauser Pain Spécial au Levain Seigle. Dinner: Sveltesse Ferme et Fondant Saveur Vanille, Oignons, Oeuf, Steak Haché 5%, Steak Haché 5%. Snacks/Other: Clémentines, Carottes. more...
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losing 15.4 lb a week
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