yulia.94.07.06's Journal, 24 November 2020

Weigh In record (no journal entry) for 24 November 2020
116.0 lb Lost so far: 26.2 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2020:
585 kcal Fat: 30.26g | Prot: 36.79g | Carb: 41.43g.   Breakfast: Сырники пп. Lunch: Мандарины, Каждый День Миндаль Необжаренный, Орехомания Кешью. Dinner: Vasco Протеиновый Батончик в Глазури со Вкусом Клубники. more...
1570 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week

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