Weigh In record (no journal entry) for 22 November 2020
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267.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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706 kcal
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Fat: 23.50g | Prot: 30.60g | Carb: 94.53g.
Breakfast: Oregon Chai The Original Chai Tea Latte Mix, Cheese, International Delight Iced Coffee - Caramel Macchiato, Oscar Mayer Fully Cooked Bacon, Fried Egg, Franz Kaiser Premium Buns. more...
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gaining 0.1 lb a week
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