Weigh In record (no journal entry) for 21 November 2020
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110.7 lb
Lost so far: 25.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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1396 kcal
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Fat: 55.59g | Prot: 61.39g | Carb: 120.96g.
Breakfast: Café, Prunes, Carrefour Bio Saumon Fumé, Les Croisés Fromage à Tartiner Ail et Fines Herbes, Pain Grillé. Lunch: Auchan Fromage de Chèvre , M&M's M&M's, Fromage Blanc ( Lait Faible en Matières Grasses de 2%). Dinner: Chupa Chups Sucette , Vin Rosé, Vin de Table Rouge. more...
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losing 1.5 lb a week
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salomezbsl26's weight history
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