Weigh In record (no journal entry) for 21 November 2020
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183.2 lb
Lost so far: 15.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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590 kcal
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Fat: 26.76g | Prot: 27.78g | Carb: 59.06g.
Breakfast: Белый Город Молоко 2,5%, Сыр Российский, Bonfesto Сыр Полутвёрдый «Моцарелла Пицца» 40%, Махеевъ Кетчуп Шашлычный, Delicados Мексиканская Лепешка Tortillas, Rocky Mountain Маршмеллоу, Сахар. more...
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losing 1.3 lb a week
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__KOnfetKA __'s weight history
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