Weigh In record (no journal entry) for 19 November 2020
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151.7 lb
Lost so far: 40.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2020:
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960 kcal
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Fat: 27.65g | Prot: 47.40g | Carb: 135.25g.
Breakfast: Премия Гречневая Крупа. Lunch: На Здоровье Кефир Безлактозный 2,5%. more...
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losing 2.3 lb a week
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Olgadan2018's weight history
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