Weigh In record (no journal entry) for 17 November 2020
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225.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 November 2020:
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1342 kcal
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Fat: 27.65g | Prot: 70.40g | Carb: 140.34g.
Breakfast: Tesco Conference Pear, Tesco Easy Peeler Satsuma. Lunch: Tesco Baby Plum Tomatoes, Tesco Radish, Tesco Cucumber, The Laughing Cow Light Cheese Triangle, Ryvita Dark Rye Crispbread, Batchelors Slim A Soup Minestrone with Croutons. Dinner: Tesco Medium Eggs, Warburtons Wholemeal Bread, Tesco Baby Button Mushrooms. Snacks/Other: Sainsbury's Crab Sticks, Strongbow Cider, Asda Wafer Thin Cooked Chicken, Tesco British Small Sweet Apple, Glenryck Pilchards in Tomato Sauce. more...
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