Weigh In record (no journal entry) for 16 November 2020
|
138.5 lb
Lost so far: 48.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2020:
|
806 kcal
|
Fat: 39.02g | Prot: 33.25g | Carb: 85.86g.
Breakfast: La Pina Арахисовая Паста, Мёд, Healthy Food Сырники на Рисовой Муке, Panda Лакрица. Lunch: Вареное Яйцо, Красные Помидоры, Увелка Гречневая Каша на Воде с Маслом. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliyaiv83's weight history
|