Weigh In record (no journal entry) for 15 November 2020
|
126.5 lb
Lost so far: 8.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2020:
|
266 kcal
|
Fat: 9.69g | Prot: 5.78g | Carb: 41.21g.
Breakfast: Майонез, Кофе с Молоком, Картофельное Пюре (с Цельным Молоком и Маслом), Свекла Вареная. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MargaritaBas's weight history
|