Weigh In record (no journal entry) for 15 November 2020
|
201.9 lb
Lost so far: 31.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 November 2020:
|
1806 kcal
|
Fat: 70.79g | Prot: 75.08g | Carb: 223.64g.
Breakfast: Camille Bloch Ragusa Noir, Lait au Chocolat (Teneur Réduite en Gras), Croissant, Café au Lait. Lunch: Jardin Bio Léa Nature AB Pâte à Tartiner Chocolat Noir, Pain Multigrain, Kaki, Banane, Soignon La Bûchette de Chèvre. Dinner: Aldi Mozzarella Light, Dar-Vida Simply Sesame, Milfina Yahourt Marrons. Snacks/Other: Société Roquefort. more...
|
losing 1.0 lb a week
|
|
Other Related Links
Members
|
Crispatcha's weight history
|