Weigh In record (no journal entry) for 14 November 2020
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114.0 lb
Lost so far: 22.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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4712 kcal
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Fat: 224.71g | Prot: 116.37g | Carb: 550.93g.
Breakfast: Baklava, Carrefour Bio Galettes de Riz Complet et Quinoa, Miel, Café. Lunch: Croissant au Nutella, Carrefour Pizza Quattro Formaggi. more...
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gaining 4.4 lb a week
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salomezbsl26's weight history
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