Weigh In record (no journal entry) for 13 November 2020
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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548 kcal
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Fat: 19.60g | Prot: 14.70g | Carb: 82.50g.
Breakfast: Колбаса Докторская, Сливочное Масло, Хлеб, Домик в деревне Молоко 3,2%, Перловка Отварная. Lunch: Красное Яблоко. Dinner: Кетчуп, Колбаса Докторская, Макароны Отварные. Snacks/Other: Красное Яблоко. more...
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losing 1.5 lb a week
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anastasiya-bar's weight history
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