Weigh In record (no journal entry) for 10 September 2013
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215.2 lb
Lost so far: 5.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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352 kcal
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Fat: 21.28g | Prot: 21.28g | Carb: 19.13g.
Breakfast: Spiegelei, Tomaten, Käse, Getoastetes Vollkornbrot. more...
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gaining 1.2 lb a week
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Kartoffelchen 's weight history
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