Weigh In record (no journal entry) for 07 November 2020
|
122.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2020:
|
701 kcal
|
Fat: 17.58g | Prot: 31.71g | Carb: 113.79g.
Breakfast: Яблоко, Хлеб, Голубец. Lunch: Зеленое Яблоко, Арбуз. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anastasiya-bar's weight history
|