Weigh In record (no journal entry) for 06 November 2020
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108.9 lb
Lost so far: 27.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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2788 kcal
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Fat: 133.22g | Prot: 58.51g | Carb: 339.44g.
Breakfast: Mûres, Café, Pain Perdu. Lunch: Pâtes, Ketchup, Häagen-Dazs Cookies & Cream, Häagen-Dazs Glace Macadamia. more...
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losing 0.8 lb a week
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salomezbsl26's weight history
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