Weigh In record (no journal entry) for 05 November 2020
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126.5 lb
Lost so far: 2.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2020:
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1345 kcal
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Fat: 44.41g | Prot: 61.42g | Carb: 97.25g.
Breakfast: Café, Compote de Pommes Non Sucrée, Thiriet Crumble aux Pommes, Tisane. Lunch: Blanc de Poulet, Andros Gourmand et Végétal le Délice Caramel , Poireau Cuit. Dinner: Jardin Bio Purée Gourmande Polenta Potimarron , Monoprix Beurre Doux, Huile d'Olive, Poivre Noir, Vin Chardonnay, Sel, Florette Radis, Florette Jeunes Pousses d'épinard, Saumon Cuit au Four ou Grillé, Vitaquell Crème Amandes Ail des Ours . more...
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1113 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 12 minutes, Sexual Activity - 26 minutes, Watching TV/Computer - 3 hours, Apple Health - 12 hours and 22 minutes. more...
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steady weight
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